What is PST Golf?

The traditional approach to learning golf has been based on the IR method: imitate and repeat. Someone shows you what to do and you repeat that motion until you can do it.  That is a very ineffective way to learn to golf.

PST Golf is a new way of learning golf based on understanding the golf swing, i.e., understand and repeat.  You are taught both what and the why, and then repeat the motion until you can do it.  It is a step-by-step approach to learn the proper way to “swing” a golf club and a much more effective way to learn.

“The Model” is based on a unique kinematic representation of the geometry involved in “swinging” a golf club.  “The Step-by-Step Training” provides a sequence of exercises to train the body to perform these motions correctly.